HEALTH + WELLNESS COACHING
All of our work together begins with a 30-minute health history consultation (in person, or internationally via Skype, $50). This is an opportunity to discuss your current health challenges and goals while providing insight into how my strengths will compliment your struggles.
We will go over the packages that I offer in our consultation. Once we gain some clarity and you find a program that works for you, the $50 consultation fee is credited back towards your program costs!
Have questions? Email me for further clarity at anytime!
HEALTH COACHING PROGRAMS
Monthly coaching includes an hour-long weekly visit or call, unlimited email and text support, reminder/encouraging regular text messaging, unlimited access to yoga video library (when available) during coaching duration.
Purge and old with the old and in with the new!
Find the easy way to great and health food. It’s all in what you buy. Learn what to look for and how to shop so that your commitment to your health need not be a time nightmare.